Treacle pudding

Treacle pudding

Dessert

Item Rating: 48/100

1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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630.9
calories
7.9
protein
94.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 473.2 mg 20%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 1.6 g 5%
Sugars 63.1 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.7%
5.1%
34.2%
Fat: 213 cal (34.2%)
Protein: 31 cal (5.1%)
Carbs: 378 cal (60.7%)

About Treacle pudding

Treacle pudding is a traditional British dessert made with a soft sponge cake infused with golden syrup or light treacle. Typically steamed or baked, this rich and indulgent dish is often served warm with a generous helping of custard or cream. Ingredients include flour, eggs, sugar, butter, milk, and syrup, which contribute to its dense, moist texture. Its origins date back to 19th-century England, where it became a staple of comfort food cuisine. While treacle pudding is a delicious treat, it is high in sugar and saturated fats, making it best enjoyed in moderation. On the positive side, the eggs provide protein, and traditional preparation methods avoid frying, which can keep it slightly lighter compared to other desserts. Treacle pudding is beloved for its nostalgic charm and warmth, offering a perfect finish to hearty meals.