Travers de porc

Travers de porc

Dinner

Item Rating: 55/100

1 serving (150 grams) contains 592 calories, 25.5 grams of protein, 52.5 grams of fat, and 0.0 grams of carbohydrates.

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934.5
calories
40.2
protein
0
carbohydrates
82.8
fat

Nutrition Information

1 cup (236.6g)
Calories
934.5
% Daily Value*
Total Fat 82.8 g 106%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 0 g
Cholesterol 212.9 mg 70%
Sodium 165.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.2 g 80%
Vitamin D 0 mcg 0%
Calcium 26.0 mg 2%
Iron 2.8 mg 15%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
17.7%
82.3%
Fat: 745 cal (82.3%)
Protein: 160 cal (17.7%)
Carbs: 0 cal (0.0%)

About Travers de porc

Travers de Porc, or pork spare ribs, is a flavorful cut of meat popular in French cuisine and widely embraced in barbecue traditions around the world. These ribs are taken from the lower section of the pig's rib cage, offering tender meat with a higher fat content. Often seasoned, marinated, or slow-cooked to enhance their rich taste, they can be prepared in various styles, from smoky and spicy to sweet and tangy, depending on regional influences. While Travers de Porc is an excellent source of protein, its fattier profile provides high levels of saturated fat, which should be consumed in moderation. When paired with balanced sides like roasted vegetables or salads, they can be incorporated into a wholesome meal. Grilling or baking methods are typically healthier alternatives to frying, helping to reduce excess fat while preserving their robust flavor.