Traubensaft

Traubensaft

Beverage

Item Rating: 75/100

1 serving (240 grams) contains 154 calories, 1.1 grams of protein, 0.2 grams of fat, and 38.0 grams of carbohydrates.

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154.0
calories
1.1
protein
38.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
154.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 38.0 g 13%
Dietary Fiber 0.5 g 1%
Sugars 36 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.7 mg 3%
Potassium 263.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.1%
2.8%
1.1%
Fat: 1 cal (1.1%)
Protein: 4 cal (2.8%)
Carbs: 152 cal (96.1%)

About Traubensaft

Traubensaft, a traditional grape juice, originates from European cuisine, particularly regions renowned for viniculture. Made from freshly pressed grapes, it boasts a rich, natural sweetness and deep flavor. This beverage is typically free of added sugars or artificial preservatives, depending on preparation, making it a wholesome option for hydration and nourishment. Packed with antioxidants like resveratrol and flavonoids, Traubensaft supports cardiovascular health, improves cell function, and contributes to overall well-being. It provides essential vitamins such as Vitamin C and potassium, aiding in immunity and electrolyte balance. However, its natural sugar content may be a concern for individuals monitoring their blood sugar levels or trying to limit calorie intake. Traubensaft can be enjoyed as a refreshing drink or used as a versatile ingredient in recipes, offering a flavorful taste of vineyard tradition with beneficial nutrients in every sip.