1 serving (28 grams) contains 113 calories, 7.1 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.3 g | 102% | |
Saturated Fat | 50.4 g | 252% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 247.9 mg | 82% | |
Sodium | 1487.2 mg | 64% | |
Total Carbohydrates | 7.7 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 60.7 g | 121% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 205.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trappist cheese is a semi-soft, flavorful cheese originated by Trappist monks in Europe, known for its smooth texture and mild, nutty taste. Traditionally made from cow’s milk, it is carefully aged to develop its distinct aroma and creamy finish. Nutritionally, Trappist cheese is a good source of protein and calcium, supporting muscle growth and bone health. However, it is also relatively high in saturated fats and sodium, so moderation is key. Popular in Central European cuisines, it pairs well with rustic breads, fruits, and wines. With its artisanal legacy, Trappist cheese adds richness to dishes while embodying a dedication to quality and tradition.