1 serving (50 grams) contains 120 calories, 16.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 4285.7 mg | 186% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 76.2 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tranches de jambon de pays
Tranches de jambon de pays, or slices of country ham, are a traditional delicacy from French cuisine, known for their distinctive flavor and artisanal preparation. Typically made from cured pork, the ham is seasoned with salt and sometimes herbs, then aged to develop its rich, savory taste. This process often excludes additives or preservatives, emphasizing quality and simplicity. High in protein, these slices provide a source of essential amino acids, making them a nourishing addition to balanced meals. However, due to their curing process, they can be high in sodium, which may not be ideal for those monitoring their salt intake. Tranches de jambon de pays are best enjoyed as part of a varied diet, whether served on a charcuterie board, paired with fresh fruits, or incorporated into salads and sandwiches for a flavorful touch.
