Tranches de jambon de pays

Tranches de jambon de pays

Meat

Item Rating: 57/100

One cup of Tranches de jambon de pays is around 236.6 grams and contains approximately 343.1 calories, 49.7 grams of protein, 13 grams of fat, and 3.5 grams of carbohydrates.

Tranches De Jambon De Pays are exquisite slices of cured ham, originating from the picturesque regions of France. Made from high-quality pork, this delicacy is dry-aged and seasoned with natural spices, enhancing its rich flavor and tender texture. A staple in French cuisine, it adds a savory touch to charcuterie boards, sandwiches, and salads. While it's packed with protein, moderation is key, as it can be high in sodium. Enjoy Tranches De Jambon De Pays for a taste of tradition and culinary delight, perfect for any gourmet experience.

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343.1
calories
49.7
protein
3.5
carbohydrates
13
fat

Nutrition Information

1 cup (236.6g)
Calories
343.1
% Daily Value*
Total Fat 13 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 2129.3 mg 92%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 49.7 g 99%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.8 mg 15%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.2%
60.3%
35.5%
Fat: 117 cal (35.5%)
Protein: 198 cal (60.3%)
Carbs: 14 cal (4.2%)