1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
576.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 188.1 mg | 62% | |
Sodium | 135.7 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.3 g | 128% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 1007.1 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tranche Roti De Porc, translating to "sliced roast pork," is a classic dish rooted in French cuisine. Typically made from pork loin or shoulder, it is slow-roasted to achieve a tender, flavorful result. Seasoned simply with garlic, herbs such as rosemary or thyme, and sometimes a hint of mustard, the dish celebrates the natural richness of pork. While it’s high in protein, it can also contain significant amounts of fat, particularly if not trimmed. It is a good source of essential nutrients like iron and B-vitamins, supporting energy metabolism and red blood cell production. However, care should be taken with sodium levels if heavily seasoned or served with gravy. When paired with vegetables or whole grains, this dish can be part of a balanced meal, though portion control is key for those mindful of fat content.