Tranche roti de porc

Tranche roti de porc

Meat

Item Rating: 67/100

1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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576.2
calories
64.3
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
576.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 188.1 mg 62%
Sodium 135.7 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 1007.1 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.2%
53.8%
Fat: 299 cal (53.8%)
Protein: 257 cal (46.2%)
Carbs: 0 cal (0.0%)

About Tranche roti de porc

Tranche Roti De Porc, translating to "sliced roast pork," is a classic dish rooted in French cuisine. Typically made from pork loin or shoulder, it is slow-roasted to achieve a tender, flavorful result. Seasoned simply with garlic, herbs such as rosemary or thyme, and sometimes a hint of mustard, the dish celebrates the natural richness of pork. While it’s high in protein, it can also contain significant amounts of fat, particularly if not trimmed. It is a good source of essential nutrients like iron and B-vitamins, supporting energy metabolism and red blood cell production. However, care should be taken with sodium levels if heavily seasoned or served with gravy. When paired with vegetables or whole grains, this dish can be part of a balanced meal, though portion control is key for those mindful of fat content.