Tranche mozzarella

Tranche mozzarella

Dairy

Item Rating: 41/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1794.9 mg 78%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1222.2 mg 94%
Iron 1.7 mg 9%
Potassium 188.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Tranche mozzarella

Tranche Mozzarella is a versatile, semi-soft cheese originating from Italy, renowned for its creamy texture and mild, milky flavor. Traditionally made from buffalo or cow's milk, it is rich in calcium, protein, and essential vitamins like B12, making it a nutritious choice for bone health and muscle function. Commonly sliced for salads, sandwiches, or melted in Italian dishes such as pizza and lasagna, it brings a delightful richness to meals. While its moderate fat content contributes to its smooth texture and satisfying taste, it can also make it calorie-dense, so portion control is recommended. Low-moisture options tend to have a more concentrated flavor and higher sodium levels, so fresh mozzarella is a healthier choice for those watching their salt intake. Whether enjoyed raw or cooked, Tranche Mozzarella adds indulgence and nutritional benefits to a variety of dishes.