1 serving (50 grams) contains 70 calories, 11.0 grams of protein, 2.5 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tranche de jambon rouge
Tranche De Jambon Rouge, or "slice of red ham," is a flavorful cured meat often associated with French cuisine. Made from high-quality pork, it undergoes a curing process involving salt, spices, and natural aging, which gives it its vibrant color and rich, savory taste. This delicacy is comparable to prosciutto or serrano ham and typically served thinly sliced as part of charcuterie boards, in sandwiches, or paired with fruits and cheeses. While it is high in protein and offers important minerals like iron and zinc, its sodium content can be significant due to the curing process. Moderation is key for those mindful of salt intake. Tranche De Jambon Rouge is a delicious treat that embodies French culinary tradition, perfect for savoring on special occasions or as a gourmet touch to everyday meals.
