1 serving (150 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.9 mg | 0% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.8 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 78.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Traminer is an aromatic white grape variety used to produce flavorful wines, particularly Gewürztraminer. Originating from Central Europe, likely Germany or the Alsace region of France, it is known for its floral, spicy, and fruity notes—often showcasing lychee, rose, and citrus flavors. Nutritionally, Traminer wine is moderate in calories, with about 120–130 calories per 5-ounce serving, depending on sweetness levels. It contains small amounts of micronutrients, such as potassium and magnesium, but these are minimal in standard servings. In moderation, Traminer wines offer potential health benefits due to antioxidants like polyphenols, which may support heart health. However, overconsumption can lead to adverse effects, including increased calorie intake and potential liver strain. Best enjoyed responsibly, Traminer wine pairs wonderfully with spicy dishes, soft cheeses, and fruit-based desserts, reflecting its rich, aromatic heritage.