1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tramezzino Tonno e Uova is a classic Italian sandwich, hailing from the Venetian tradition of quick yet satisfying snacks. It features creamy tuna, hard-boiled eggs, and a touch of mayonnaise layered between soft, crustless white bread triangles. This sandwich showcases the simplicity of Italian cuisine, combining protein-rich tuna and eggs for a filling and balanced option. Tuna provides omega-3 fatty acids, which support heart and brain health, while eggs offer essential nutrients like choline and high-quality protein. However, the addition of mayonnaise and white bread increases the calorie and fat content, making portion control important for those monitoring their diet. Perfect for a light meal or snack, Tramezzino Tonno e Uova embodies the essence of Italian street food with a comforting and nutritious twist.