Tramezzino prosciutto e funghi

Tramezzino prosciutto e funghi

Lunch

Item Rating: 63/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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476.2
calories
23.8
protein
55.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1269.8 mg 55%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 15.9 mcg 79%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
19.5%
35.0%
Fat: 171 cal (35.0%)
Protein: 95 cal (19.5%)
Carbs: 222 cal (45.5%)

About Tramezzino prosciutto e funghi

Tramezzino Prosciutto e Funghi is a classic Italian sandwich, originating from Venice, known for its soft, crustless bread and flavorful fillings. This version features layers of thinly sliced prosciutto, sautéed mushrooms, and creamy mayonnaise, creating a perfect balance of savory, earthy, and rich flavors. Packed with protein from the prosciutto and mushrooms, it offers a moderate energy boost, though the mayonnaise and refined white bread add fats and simple carbs, making it less ideal for those seeking a low-calorie or high-fiber option. Typically enjoyed as a snack or light meal, it's a delicious example of Italian fast food and pairs wonderfully with fresh salads or light soups for a more balanced plate. While indulgent, moderation and pairing with nutrient-dense sides can make this tramezzino a satisfying treat.