1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tramezzino
Tramezzino is a popular Italian sandwich that originated in the Veneto region. It is made with soft white bread, usually crustless, and filled with a variety of ingredients such as cured meats, fresh vegetables, cheeses, and spreads like mayonnaise or pesto. Small and triangular in shape, tramezzini are a staple in Italian cafes, enjoyed as a quick snack or lunch option. While the bread is fluffy and light, it is often low in fiber and the fillings can range from healthy, nutrient-rich options like grilled vegetables to heavier choices like salami or creamy sauces. The versatility of tramezzino allows for lighter, balanced versions with lean proteins and fresh greens, but it’s best consumed in moderation if prepared with richer, calorie-dense ingredients. Perfect for a flavorful bite on the go, its balance of simplicity and indulgence makes this an enduring classic of Italian casual cuisine.
