1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 394.3 mg | 30% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tramezzino Cotto e Formaggio is a classic Italian sandwich made with soft, crustless white bread, filled with savory cooked ham (prosciutto cotto) and creamy cheese, often mozzarella or fontina. Popular as a quick snack or light meal, this Venetian-origin staple is known for its tender texture and rich, comforting flavor. While it offers protein from the ham and calcium from the cheese, the sandwich is relatively high in refined carbs and fats, making it an indulgent choice rather than a health-focused one. Opt for whole-grain bread or a reduced-fat cheese to enhance its nutritional profile without sacrificing taste.