Trail mix nuts

Trail mix nuts

Snack

Item Rating: 72/100

One cup of Trail mix nuts is around 140 grams and contains approximately 707 calories, 14 grams of protein, 43 grams of fat, and 60.0 grams of carbohydrates.

Trail Mix Nuts are a delightful blend of crunchy almonds, rich cashews, and savory peanuts, combined with bursts of dried fruits like sweet raisins and tart cranberries. Originating from the great outdoors, this snack has been cherished by hikers and adventurers alike for its energy-boosting qualities. Packed with protein, healthy fats, and essential nutrients, Trail Mix Nuts provide a wholesome way to stay fueled throughout your day. With no artificial additives, each handful offers a delicious balance of flavors and textures, making it the perfect companion for a healthy lifestyle or a tasty treat on the go!

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707
calories
14
protein
60.0
carbohydrates
43
fat

Nutrition Information

1 cup (140g)
Calories
707
% Daily Value*
Total Fat 43 g 55%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 60.0 g 21%
Dietary Fiber 8 g 28%
Sugars 20 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 60.0 mg 4%
Iron 3.0 mg 16%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

35.1%
8.2%
56.7%
Fat: 387 cal (56.7%)
Protein: 56 cal (8.2%)
Carbs: 240 cal (35.1%)