Trail mix kirkland

Trail mix kirkland

Snack

Item Rating: 72/100

1 serving (42 grams) contains 194 calories, 5.5 grams of protein, 11.3 grams of fat, and 20.6 grams of carbohydrates.

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1096.3
calories
30.8
protein
116.3
carbohydrates
64.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1096.3
% Daily Value*
Total Fat 64.1 g 82%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 116.3 g 42%
Dietary Fiber 11.9 g 42%
Sugars 59.3 g
protein 30.8 g 61%
Vitamin D 0 mcg 0%
Calcium 118.6 mg 9%
Iron 5.9 mg 32%
Potassium 1067.8 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

39.9%
10.6%
49.5%
Fat: 576 cal (49.5%)
Protein: 123 cal (10.6%)
Carbs: 465 cal (39.9%)

About Trail mix kirkland

Trail Mix Kirkland is a hearty and versatile snack that blends roasted almonds, cashews, and pecans with sweet raisins and smooth milk chocolate M&M’s. Rooted in the tradition of trail snacks designed for hikers, this mix offers an ideal balance of energy-dense ingredients, combining protein and healthy fats from the nuts with quick-digesting sugars from the raisins and candies. Its nutty base is a good source of fiber and essential nutrients like magnesium and vitamin E, making it a nourishing option for on-the-go energy. However, the addition of M&M’s increases the sugar and calorie content, so moderation is key for those watching their intake. This mix appeals to a variety of palates, offering a satisfying blend of crunchy, salty, and sweet elements in every handful. Perfect for outdoor adventures or midday snacking, Trail Mix Kirkland delivers both flavor and fuel in a convenient package.