1 serving (245 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
87.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 466.0 mg | 20% | |
Total Carbohydrates | 15.5 g | 5% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.9 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.8 mg | 2% | |
Iron | 1.0 mg | 5% | |
Potassium | 291.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe's Vegetable Soup offers a hearty, comforting blend of garden-fresh flavors inspired by classic American homestyle cooking. Packed with a colorful medley of vegetables such as carrots, celery, green beans, potatoes, sweet corn, and peas, this soup is a convenient way to enjoy wholesome ingredients in every bite. Its savory tomato-based broth is lightly seasoned, letting the natural flavors of the veggies shine. Low in fat and cholesterol, this soup is a healthy choice, providing a good source of vitamins, fiber, and minerals. However, it does contain a moderate amount of sodium, so those watching their salt intake may want to enjoy it alongside a low-sodium meal. Whether as a quick lunch or a light dinner, Trader Joe's Vegetable Soup is a delicious, nutritious option for veggie lovers and soup enthusiasts alike.