1 serving (100 grams) contains 203 calories, 19.2 grams of protein, 13.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.7 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Traditional wings
Traditional wings are a popular dish derived from American cuisine, famously originating in Buffalo, New York. These chicken wings are typically deep-fried until crispy and tossed in flavorful sauces such as tangy buffalo, barbecue, or garlic parmesan. Made from whole chicken wings, they consist of both the drumette and flat sections, offering a mix of tender meat and crunchy texture. While high in protein, traditional wings may pack a significant amount of calories, fat, and sodium depending on preparation and sauce choices. The frying process contributes to their rich taste but increases fat content. Pairing wings with fresh celery and carrots, as well as lighter or lower-calorie sauces, can help balance the dish nutritionally. Moderation is key when enjoying this savory staple, making it a treat best reserved for occasional indulgence rather than a regular dietary choice.
