Traditional teriyaki wings

Traditional teriyaki wings

Appetizer

Item Rating: 51/100

1 serving (100 grams) contains 220 calories, 15.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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523.8
calories
35.7
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
523.8
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

17.0%
25.5%
57.4%
Fat: 321 cal (57.4%)
Protein: 142 cal (25.5%)
Carbs: 95 cal (17.0%)

About Traditional teriyaki wings

Traditional Teriyaki Wings are a flavorful nod to classic Japanese cuisine, blending tender chicken wings with a savory-sweet teriyaki glaze. The wings are typically marinated or coated in a mixture of soy sauce, mirin, sake, sugar, and garlic, creating a rich and glossy finish that’s both tangy and satisfying. High in protein, they can make a hearty addition to your meal. However, the sauce is often high in sodium and added sugars, which may be a concern for heart health or those watching calorie intake. They are usually baked or fried, which can impact their fat content depending on preparation method. Pairing them with fresh vegetables or opting for a lower-sodium version of the sauce can help balance their nutritional profile while keeping the vibrant flavors intact. Perfect as an appetizer or main dish, Traditional Teriyaki Wings are a delicious fusion of texture and taste.