Nutrition Facts for Traditional mexican tinga de pollo
Image of Traditional mexican tinga de pollo

Traditional mexican tinga de pollo

Item Rating: 71/100

One cup of Traditional mexican tinga de pollo is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Traditional Mexican Tinga De Pollo is a delicious and vibrant dish that highlights the rich flavors of Mexico. This savory recipe features tender shredded chicken simmered in a smoky chipotle sauce, combined with tomatoes, onions, and spices. Originating from the state of Puebla, Tinga De Pollo is often served in tacos or with rice. While it offers a satisfying punch of flavor, the dish is also relatively healthy, packed with lean protein and the goodness of vegetables. Enjoy Tinga De Pollo for a taste of authentic Mexican cuisine that warms the heart and delights the palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%