Nutrition Facts for Traditional kaakeh
Image of Traditional kaakeh

Traditional kaakeh

Item Rating: 69/100

One cup of Traditional kaakeh is around 238 grams and contains approximately 714 calories, 17 grams of protein, 19 grams of fat, and 119 grams of carbohydrates.

Traditional Kaakeh is a delightful Middle Eastern pastry known for its rich flavors and unique texture. Made from simple ingredients like flour, water, yeast, and a hint of sugar, this soft bread often features fragrant spices such as cardamom and sesame. Originating from Lebanon, it is frequently enjoyed during special occasions and gatherings, warm and freshly baked. While Kaakeh is delicious, its buttery or sugary variations can be indulgent, so moderation is key. Enjoy this treasured treat as part of a balanced diet, and savor the authentic taste of Middle Eastern culture!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 19.0476g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 9.3%
Carbs: 66.7%