1 serving (100 grams) contains 430 calories, 6.0 grams of protein, 22.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1023.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 128.6 g | 46% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Traditional greek dessert with syrup
Traditional Greek desserts with syrup, such as baklava or galaktoboureko, are staple treats in Greek cuisine, celebrated for their rich flavors and indulgent textures. These desserts typically feature ingredients like phyllo dough, nuts (such as walnuts, almonds, or pistachios), butter, and a signature sweet syrup made of sugar, honey, water, and occasionally aromatic spices like cinnamon or cloves. Originating from Greece and neighboring regions, they reflect a fusion of Mediterranean and Middle Eastern culinary influences. While these desserts are high in sugar and calories due to their syrupy nature and buttery layers, their use of heart-healthy nuts provides beneficial fats, vitamins, and minerals. Moderation is key when enjoying these confections, as their richness and sweetness make them a decadent treat, perfect for special occasions or a small indulgence.
