One cup of Trader joes wrap is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Trader Joe's Wrap is a delicious fusion of flavors, featuring a savory blend of fresh vegetables, grilled chicken, and a zesty dressing, all wrapped in a soft, whole grain tortilla. Inspired by Mediterranean cuisine, this wrap combines wholesome ingredients like crunchy greens, ripe tomatoes, and tangy feta cheese for a burst of taste in every bite. Packed with protein and fiber, it’s a satisfying meal that keeps you energized throughout your day. Plus, it’s a convenient option for lunch on the go. Trader Joe's Wrap – a flavorful, healthy choice that’s irresistibly good!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.