One cup of Trader joes whole wheat bread is around 236.1 grams and contains approximately 583.2 calories, 29.3 grams of protein, 8.3 grams of fat, and 102.7 grams of carbohydrates.
Trader Joe's Whole Wheat Bread is a wholesome choice for any meal. Made with simple, high-quality ingredients, this bread features 100% whole wheat flour, free from artificial preservatives and additives. It’s perfect for sandwiches, toasts, or as a side for soups and salads. Rooted in traditional baking methods, this bread comes packed with fiber, promoting digestive health and keeping you fuller for longer. Plus, it has no added sugars, making it a guilt-free addition to your diet. Enjoy the rich, nutty flavor and the soft texture with every bite—Trader Joe's Whole Wheat Bread, where health meets taste!
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Nutrition Information
Calories |
583.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1062.5 mg | 46% | |
| Total Carbohydrates | 102.7 g | 37% | |
| Dietary Fiber | 14.6 g | 52% | |
| Sugars | 14.6 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.1 mg | 18% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 543.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
