Trader joes whole wheat bread

Trader joes whole wheat bread

Grain

Item Rating: 76/100

1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.

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607.7
calories
27.6
protein
110.5
carbohydrates
5.5
fat

Nutrition Information

1 cup (237.6g)
Calories
607.7
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 828.7 mg 36%
Total Carbohydrates 110.5 g 40%
Dietary Fiber 16.6 g 59%
Sugars 16.6 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 221.0 mg 17%
Iron 7.7 mg 42%
Potassium 442.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.4%
18.3%
8.2%
Fat: 49 cal (8.2%)
Protein: 110 cal (18.3%)
Carbs: 442 cal (73.4%)

About Trader joes whole wheat bread

Trader Joe's Whole Wheat Bread is a wholesome and hearty option made with 100% whole wheat flour, offering a rich, nutty flavor and a soft yet substantial texture. This bread is free from artificial preservatives, colors, and flavors, making it a natural choice for those seeking a nutritious staple. Packed with dietary fiber, it supports healthy digestion and helps you feel fuller for longer. The bread is also low in saturated fat and contains no cholesterol, aligning with a heart-healthy diet. Its simple ingredient list includes essential whole grains, making it a versatile option for sandwiches, toast, or as an accompaniment to soups and salads. While it's a healthier choice overall, those monitoring their carbohydrate intake should be mindful of portion sizes. Rooted in classic American whole-grain baking traditions, Trader Joe's Whole Wheat Bread is a nutritious and delicious addition to your daily meals.