Trader joes whole grain pita crackers

Trader joes whole grain pita crackers

Snack

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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600
calories
10.0
protein
100.0
carbohydrates
17.5
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 900 mg 39%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 10.0 g 35%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.9%
6.7%
26.4%
Fat: 157 cal (26.4%)
Protein: 40 cal (6.7%)
Carbs: 400 cal (66.9%)

About Trader joes whole grain pita crackers

Trader Joe’s Whole Grain Pita Crackers are a wholesome and hearty snack inspired by Mediterranean cuisine. Made from a blend of whole wheat flour and other simple ingredients, these crackers deliver a satisfying crunch with a subtle nutty flavor. They are a good source of dietary fiber, thanks to the whole grains, making them a healthier alternative to traditional refined-flour crackers. With no artificial flavors or preservatives, these pita crackers are versatile enough to pair with hummus, cheese, or dips, or to enjoy on their own. While they are relatively low in saturated fat, it’s worth noting their sodium content, so be mindful of portion sizes if monitoring salt intake. Perfect for snacking or entertaining, Trader Joe’s Whole Grain Pita Crackers strike a balance between taste and nutrition.