1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes wheat crackers
Trader Joe’s Wheat Crackers are a wholesome snack option made from enriched wheat flour, sunflower oil, and a touch of salt. Inspired by classic whole grain cuisine, these crackers deliver a crisp texture and mild flavor that pairs perfectly with an array of cheeses, dips, or spreads. They contain no artificial flavors or preservatives, making them a cleaner choice for snacking. Each serving is a source of complex carbohydrates, providing energy to fuel your day. However, they do contain gluten and have a moderate sodium content, so individuals on specific dietary plans should monitor their intake. Lightweight yet satisfying, Trader Joe’s Wheat Crackers are versatile and fit seamlessly into balanced eating, whether enjoyed on their own or incorporated into creative appetizer boards.
