One cup of Trader joes walnut whole is around 240 grams and contains approximately 1600.0 calories, 40.0 grams of protein, 160.0 grams of fat, and 32.0 grams of carbohydrates.
Trader Joe's Walnut Whole are nutrient-packed superfoods bursting with flavor. Sourced from the finest orchards, these whole walnuts are rich in omega-3 fatty acids, antioxidants, and essential vitamins, making them a perfect addition to any healthy diet. Ideal for Mediterranean cuisine or as a versatile snack, they're delicious in salads, baked goods, or simply on their own. Enjoy the wholesome crunch and natural goodness of Trader Joe's Walnut Whole—your body will thank you!
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Nutrition Information
Calories |
1600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 160.0 g | 205% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1000.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
