One cup of Trader joes veggie samosa is around 84 grams and contains approximately 170 calories, 5 grams of protein, 6 grams of fat, and 22 grams of carbohydrates.
Trader Joe's Veggie Samosa are delightful pockets of flavor inspired by Indian cuisine. Each samosa is filled with a savory blend of spiced potatoes, peas, and onions, all encased in a flaky, golden crust. They make for a perfect snack or appetizer, offering a satisfying crunch with every bite. Packed with vegetables, they're a healthier option, providing plant-based goodness without the guilt. Whether baked or fried, these samosas bring a taste of tradition to your table, making them a must-try for any foodie. Enjoy them with your favorite chutney for an extra burst of flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 790 mg | 34% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 1 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 130 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
