Trader joes vegetarian chili

Trader joes vegetarian chili

Lunch

Item Rating: 85/100

1 serving (240 grams) contains 200 calories, 10.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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200.0
calories
10.0
protein
30
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 30 g 10%
Dietary Fiber 8.0 g 28%
Sugars 6 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.5 mg 13%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.2%
20.4%
18.4%
Fat: 36 cal (18.4%)
Protein: 40 cal (20.4%)
Carbs: 120 cal (61.2%)

About Trader joes vegetarian chili

Trader Joe’s Vegetarian Chili is a hearty, plant-based take on a classic comfort food. Packed with protein-rich red beans, pinto beans, and soy-based crumbles, it’s simmered in a flavorful tomato base with a zesty blend of spices. This chili is inspired by traditional American Southwestern cuisine and offers bold, smoky warmth in every bite. It’s a convenient, ready-to-eat option loaded with fiber, making it a satisfying meal for vegetarians and meat-lovers alike. While it’s low in saturated fat and cholesterol-free, the sodium content is on the higher side, so it’s best enjoyed in mindful portions. Whether served on its own, over rice, or as a dip with tortilla chips, this chili is a delicious way to enjoy nutritious ingredients with comforting spice.