One cup of Trader joes tuna wrap is around 236.5 grams and contains approximately 447.9 calories, 22.9 grams of protein, 18.8 grams of fat, and 46.9 grams of carbohydrates.
Trader Joe's Tuna Wrap is a deliciously convenient meal, crafted with premium quality tuna combined with zesty vegetables and a creamy dressing, all wrapped in a soft, wholesome tortilla. Inspired by classic deli flavors, this wrap delivers a satisfying taste that’s both refreshing and filling. With high-protein tuna, fresh greens, and no artificial preservatives, it’s a healthy option for on-the-go lunches or quick dinners. Enjoy the perfect balance of nutrition and flavor, making Trader Joe’s Tuna Wrap a delightful choice for a mindful and tasty meal!
Calories |
447.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.8 g | 24% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.7 mg | 13% | |
Sodium | 1020.8 mg | 44% | |
Total Carbohydrates | 46.9 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 4.2 g | ||
protein | 22.9 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 104.2 mg | 8% | |
Iron | 3.1 mg | 17% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.