1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes tuna wrap
Trader Joe's Tuna Wrap is a flavorful grab-and-go meal inspired by classic deli flavors. Packed inside a soft whole wheat tortilla, this wrap features flaky, sustainably sourced tuna mixed with creamy mayonnaise, crunchy celery, and zesty seasonings for a balanced blend of textures and tastes. Crisp romaine lettuce adds freshness, while a hint of tang from pickles or relish brightens the overall profile. High in protein and omega-3 fatty acids, the tuna provides essential nutrients that support heart and brain health. The whole wheat tortilla offers a dose of fiber to promote digestion. However, the wrap contains mayonnaise, which adds calories and fat, so portion control may be a consideration for those monitoring their intake. Overall, this wrap is a convenient, nourishing option for a quick lunch or snack.
