Trader joes tuna wrap

Trader joes tuna wrap

Lunch

Item Rating: 68/100

One cup of Trader joes tuna wrap is around 236.5 grams and contains approximately 447.9 calories, 22.9 grams of protein, 18.8 grams of fat, and 46.9 grams of carbohydrates.

Trader Joe's Tuna Wrap is a deliciously convenient meal, crafted with premium quality tuna combined with zesty vegetables and a creamy dressing, all wrapped in a soft, wholesome tortilla. Inspired by classic deli flavors, this wrap delivers a satisfying taste that’s both refreshing and filling. With high-protein tuna, fresh greens, and no artificial preservatives, it’s a healthy option for on-the-go lunches or quick dinners. Enjoy the perfect balance of nutrition and flavor, making Trader Joe’s Tuna Wrap a delightful choice for a mindful and tasty meal!

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447.9
calories
22.9
protein
46.9
carbohydrates
18.8
fat

Nutrition Information

1 cup (236.5g)
Calories
447.9
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 1020.8 mg 44%
Total Carbohydrates 46.9 g 17%
Dietary Fiber 3.1 g 11%
Sugars 4.2 g
protein 22.9 g 45%
Vitamin D 0 mcg 0%
Calcium 104.2 mg 8%
Iron 3.1 mg 17%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

41.8%
20.4%
37.7%
Fat: 169 cal (37.7%)
Protein: 91 cal (20.4%)
Carbs: 187 cal (41.8%)