One cup of Trader joes trail mix is around 237.3 grams and contains approximately 1130.0 calories, 34.0 grams of protein, 68 grams of fat, and 113.0 grams of carbohydrates.
Trader Joe's Trail Mix is a delightful blend of crunchy nuts, sweet dried fruits, and rich chocolate morsels, bringing together the best of both health and indulgence. With ingredients sourced from various global cuisines, this mix features almonds, cashews, and walnuts, perfectly paired with juicy raisins and tart cranberries. It's a convenient, nutrient-packed snack that offers a boost of energy, thanks to its healthy fats and fiber. Perfect for on-the-go adventures or midday cravings, Trader Joe's Trail Mix balances wholesome nutrition with a touch of sweetness, making it the ideal companion for any lifestyle.
Calories |
1130.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68 g | 87% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 282 mg | 12% | |
Total Carbohydrates | 113.0 g | 41% | |
Dietary Fiber | 17.0 g | 60% | |
Sugars | 56.5 g | ||
protein | 34.0 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 169.0 mg | 13% | |
Iron | 8.5 mg | 47% | |
Potassium | 1130.0 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.