1 serving (50 grams) contains 250 calories, 6.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 47.6 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes trail mix
Trader Joe’s Trail Mix offers a balanced blend of nuts, dried fruits, and chocolate for a satisfying on-the-go snack. Featuring roasted almonds, cashews, sunflower seeds, raisins, cranberries, and semi-sweet chocolate chunks, it combines salty, sweet, and tangy flavors in every bite. With ingredients sourced from various regions, its mix of textures and tastes has universal appeal, reminiscent of outdoor snacking traditions. Rich in healthy fats, protein, and fiber, the nuts and seeds provide sustained energy and support heart health. The dried fruits offer natural sugars for quick energy and antioxidants, while the chocolate adds a touch of indulgence. Although nutrient-dense, it’s advised to enjoy this snack mindfully, as it can be calorie-rich. Perfect for hiking, road trips, or a midday pick-me-up, Trader Joe’s Trail Mix delivers a convenient balance of taste and nutrition.
