One cup of Trader joes tomato feta soup is around 237.9 grams and contains approximately 145.6 calories, 3.9 grams of protein, 6.8 grams of fat, and 17.5 grams of carbohydrates.
Trader Joe's Tomato Feta Soup is a delightful blend of ripe tomatoes, creamy feta cheese, and a hint of Mediterranean spices. This rich and flavorful soup offers a comforting taste of Greek-inspired cuisine, perfect for any season. Packed with wholesome ingredients, it provides a good source of vitamins and antioxidants while being vegetarian-friendly. Enjoy it on its own or pair it with a fresh salad or crusty bread for a nutritious meal. Trader Joe's Tomato Feta Soup is not just a meal; it's a warm hug in a bowl!
Log this food in SnapCalorie
Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.7 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
