Trader joes tahini

Trader joes tahini

Condiment

Item Rating: 74/100

1 serving (15 grams) contains 89 calories, 2.6 grams of protein, 8.1 grams of fat, and 3.2 grams of carbohydrates.

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1403.8
calories
41.0
protein
50.5
carbohydrates
127.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1403.8
% Daily Value*
Total Fat 127.8 g 163%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 50.5 g 18%
Dietary Fiber 22.1 g 78%
Sugars 1.6 g
protein 41.0 g 82%
Vitamin D 0 mcg 0%
Calcium 1009.4 mg 77%
Iron 20.5 mg 113%
Potassium 977.9 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.3%
10.8%
75.9%
Fat: 1150 cal (75.9%)
Protein: 164 cal (10.8%)
Carbs: 202 cal (13.3%)

About Trader joes tahini

Trader Joe's Tahini is a creamy, rich paste made from finely ground, roasted sesame seeds. A staple in Middle Eastern and Mediterranean cuisines, it serves as a versatile ingredient for dishes like hummus, dressings, sauces, or even as a drizzle over roasted veggies. This tahini boasts a simple, clean ingredient list with just sesame seeds, making it a plant-based, nutrient-dense choice. Rich in heart-healthy fats, protein, and essential minerals like calcium and magnesium, it’s a wholesome addition to any diet. However, like most nut and seed-based spreads, it is calorie-dense, so portion control is key. Free of added sugars and artificial ingredients, Trader Joe's Tahini is a flavorful and nutritious way to enhance your meals with authentic, nutty depth.