One cup of Trader joes steamed vegetable soup dumplings is around 237.3 grams and contains approximately 423.7 calories, 8.5 grams of protein, 16.9 grams of fat, and 59.3 grams of carbohydrates.
Trader Joe's Steamed Vegetable Soup Dumplings are a delightful, plant-based treat that will transport your taste buds straight to the heart of Asian cuisine. Each dumpling is filled with a savory vegetable broth and a medley of fresh, crisp veggies, including mushrooms, cabbage, and carrots, all encased in a delicate, steamed wrapper. Low in calories and packed with fiber, these dumplings make for a satisfying and nutritious snack or meal. Plus, they’re easy to prepare - just steam or microwave and enjoy! Perfect for a quick lunch or a cozy dinner, Trader Joe's Steamed Vegetable Soup Dumplings are a healthy and delicious choice you won’t want to miss!
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 3.4 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.8 mg | 5% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
