Nutrition Facts for Trader joes steamed chicken dumplings
Image of Trader joes steamed chicken dumplings

Trader joes steamed chicken dumplings

Item Rating: 70/100

One cup of Trader joes steamed chicken dumplings is around 237 grams and contains approximately 424 calories, 24 grams of protein, 12 grams of fat, and 51 grams of carbohydrates.

Trader Joe’s Steamed Chicken Dumplings are a delightful and convenient Asian-inspired treat. Made with tender chicken, fresh vegetables, and a hint of ginger, these dumplings are wrapped in a thin, soft skin that perfectly holds all the flavors together. Their savory filling is a great source of protein, making them a satisfying option for lunch or dinner. Plus, they’re steamed, not fried, for a lighter, healthier twist without sacrificing taste. Enjoy them on their own or pair them with your favorite dipping sauce for an extra burst of flavor. Perfect for a quick meal or snack, Trader Joe’s Steamed Chicken Dumplings bring a taste of tradition to your table.

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 11.8644g 0%
Saturated Fat 2.5423g 0%
Polyunsaturated Fat g
Cholesterol 67.7965mg 0%
Sodium 1016.9491mg 0%
Total Carbohydrate 50.8475g 0%
Dietary Fiber 3.3899g 0%
Total Sugars 3.3899g
Protein 23.7288g 0%
Vitamin D 0IU 0%
Calcium 33.8983mg 0%
Iron 2.5423mg 0%
Potassium 338.9829mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 23.4%
Carbs: 50.2%