Trader joes spinach paneer

Item Rating: 62/100

One cup of Trader joes spinach paneer is around 237 grams and contains approximately 390 calories, 17 grams of protein, 25 grams of fat, and 20 grams of carbohydrates.

Trader Joe's Spinach Paneer is a delightful vegetarian dish inspired by traditional Indian cuisine. Packed with creamy paneer cheese and vibrant, tender spinach, it brings a burst of flavor and nutrition to your meal. Each serving is rich in protein and iron, offering a healthy boost for your day. With its mild spices and aromatic herbs, it's perfect as a side or a standalone entrée. Plus, it’s a convenient, quick option for busy nights. Enjoy the taste of authentic Indian cooking right at home with Trader Joe's Spinach Paneer!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	389.8305

Total Fat 25.4238g	0%
Saturated Fat 15.2543g	0%
Polyunsaturated Fat g
Cholesterol 50.8475mg	0%
Sodium 966.1018mg	0%
Total Carbohydrate 20.3389g	0%
Dietary Fiber 5.0848g	0%
Total Sugars 6.7796g
Protein 16.9493g	0%

Vitamin D 0IU	0%
Calcium 508.4745mg	0%
Iron 4.2373mg	0%
Potassium 677.9661mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 17.9%

Carbs: 21.5%