Trader joes spicy chicken sausage

Trader joes spicy chicken sausage

Meat

Item Rating: 63/100

1 serving (85 grams) contains 120 calories, 13.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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333.3
calories
36.1
protein
2.8
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1305.6 mg 56%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36.1 g 72%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
43.7%
52.9%
Fat: 174 cal (52.9%)
Protein: 144 cal (43.7%)
Carbs: 11 cal (3.4%)

About Trader joes spicy chicken sausage

Trader Joe’s Spicy Chicken Sausage brings bold flavor to your plate, inspired by seasoned European-style sausages with a spicy twist. Made with lean, antibiotic-free chicken, this sausage is complemented by a blend of red pepper flakes, garlic, and savory spices for a zesty, smoky profile. Each link is fully cooked and delivers 12 grams of protein per serving while remaining relatively low in fat compared to traditional pork-based sausages. With no added nitrates or preservatives and gluten-free ingredients, it’s a convenient option for those seeking a healthier alternative. Perfect for grilling, sautéing, or slicing into pasta and salads, it adds a flavorful punch without being overwhelmingly hot. However, it does contain elevated sodium levels, so portion control is recommended for balanced consumption. Whether featuring it in global dishes or enjoying it on its own, this sausage offers a versatile and satisfying option for spicy food lovers.