Nutrition Facts for Trader joes southwest salad
Image of Trader joes southwest salad

Trader joes southwest salad

Item Rating: 82/100

One cup of Trader joes southwest salad is around 238 grams and contains approximately 357 calories, 12 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.

Trader Joe's Southwest Salad is a vibrant and hearty blend of fresh romaine lettuce, black and pinto beans, corn, and diced tomatoes, all topped with creamy avocado and zesty cilantro dressing. Inspired by Southwestern cuisine, this salad brings a colorful burst of flavors to your table. It’s packed with plant-based protein, fiber, and healthy fats, making it a nutritious choice for any meal. Whether you're on the go or looking for a wholesome side dish, Trader Joe's Southwest Salad delivers delicious taste without compromising on health. Enjoy a refreshing and satisfying meal—right from your local Trader Joe's!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 19.0476g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%