1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 20.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes southwest salad
Trader Joe's Southwest Salad is a zesty, pre-packaged salad inspired by the bold flavors of Southwestern cuisine. This flavorful mix features crisp romaine lettuce, shredded green and red cabbage, sweet carrots, and crunchy radishes. It’s topped with hearty add-ins like roasted pepitas, sunflower seeds, and savory tortilla strips for extra texture. A creamy yet tangy cilantro dressing ties it all together, delivering a kick of spice and herbaceous zest. Rich in fiber and vitamins from the fresh veggies, the salad provides a wholesome base. Healthy fats from the seeds add nutritional value, though the inclusion of tortilla strips and the creamy dressing may increase the calorie and sodium content. A perfect option for an easy, flavorful meal, it can be enjoyed as-is or boosted with grilled protein for added sustenance. This Southwest-inspired dish offers a vibrant taste of the region in every bite!
