Trader joes sourdough

Trader joes sourdough

Bakery

Item Rating: 70/100

1 serving (57 grams) contains 140 calories, 5.0 grams of protein, 0.5 grams of fat, and 29.0 grams of carbohydrates.

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583.3
calories
20.8
protein
120.8
carbohydrates
2.1
fat

Nutrition Information

1 cup (237.5g)
Calories
583.3
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 120.8 g 43%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.0 mg 27%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.6%
14.2%
3.2%
Fat: 18 cal (3.2%)
Protein: 83 cal (14.2%)
Carbs: 483 cal (82.6%)

About Trader joes sourdough

Trader Joe's Sourdough Bread is a bakery favorite, crafted in the traditional style with simple ingredients: enriched wheat flour, water, sour starter, and a touch of salt. Inspired by the classic European baking tradition, this tangy, flavorful loaf is naturally leavened for a tender crumb and delightfully crisp crust. Sourdough is known for its natural fermentation process, which enhances digestibility and can aid in nutrient absorption. With no artificial additives or preservatives, it's a wholesome choice for sandwiches, toast, or alongside soups and salads. Each slice provides a low-fat, cholesterol-free option, making it suitable for various diets. However, it contains gluten and may not be ideal for those sensitive to wheat. Pair its rustic taste with cheese, avocado, or a drizzle of olive oil for a truly satisfying bite. Perfect for those who value simplicity and authentic flavor in their daily bread.