One cup of Trader joes skyr yogurt is around 236.1 grams and contains approximately 152.8 calories, 20.8 grams of protein, 0 grams of fat, and 15.3 grams of carbohydrates.
Trader Joe's Skyr Yogurt is a rich and creamy Icelandic-style yogurt, crafted from high-quality non-fat milk. Packed with protein and low in fat, it offers a deliciously satisfying way to fuel your day. With its thick texture and subtle tang, Skyr is perfect for breakfast, a nutritious snack, or as a base for your favorite smoothie. Each serving is loaded with probiotics, promoting gut health, while being free from artificial flavors and preservatives. Treat yourself to the taste of Iceland with Trader Joe's Skyr Yogurt—indulgence that fits perfectly into your healthy lifestyle!
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Nutrition Information
Calories |
152.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 15.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0 mg | 0% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
