1 serving (150 grams) contains 110 calories, 19.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 30.2 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes skyr yogurt
Trader Joe’s Skyr Yogurt is a creamy, Icelandic-style cultured dairy product that’s rich in both flavor and nutrition. Skyr, a traditional Icelandic staple, is similar to yogurt but denser and higher in protein, making it a satisfying and wholesome snack option. Made with pasteurized milk and live active cultures, Trader Joe’s offers it in a variety of flavors, like plain, vanilla, or fruit-infused options, without artificial colors or preservatives. Each serving is packed with protein to support muscle maintenance and repair, and it's low in fat compared to other creamy dairy desserts. It’s also a good source of calcium for bone health. While some flavored varieties may contain added sugars, the plain version offers a low-sugar alternative. Perfect for breakfast, post-workout nutrition, or as a base for smoothies, Trader Joe’s Skyr Yogurt is a nutrient-rich addition to your healthy lifestyle.
