Trader joes shredded mexican

Trader joes shredded mexican

Dinner

Item Rating: 44/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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854.7
calories
51.3
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 615 cal (72.0%)
Protein: 205 cal (24.0%)
Carbs: 34 cal (4.0%)

About Trader joes shredded mexican

Trader Joe's Shredded Mexican Style Cheese Blend combines a flavorful mix of Monterey Jack, Mild Cheddar, Queso Blanco, and Asadero cheeses, offering a versatile option inspired by Mexican cuisine. This rich and creamy blend is perfect for melting, making it an excellent addition to tacos, quesadillas, nachos, or casseroles. Packed with protein and calcium, it provides essential nutrients for strong bones and muscles. However, like most cheeses, it contains saturated fat and sodium, so it's best enjoyed in moderation as part of a balanced diet. Conveniently pre-shredded, it saves time in the kitchen while delivering authentic flavors to elevate your dishes.