1 serving (112 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
255.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.3 mg | 46% | |
| Sodium | 851.1 mg | 37% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.8 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 638.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes rosemary chicken breast
Trader Joe's Rosemary Chicken Breast is a flavorful, ready-to-cook protein option infused with the fragrant essence of rosemary, olive oil, garlic, and a blend of simple seasonings. Inspired by Mediterranean cuisine, this dish highlights the classic pairing of tender chicken breast with aromatic herbs. Made with high-quality, lean chicken, it's a low-fat, high-protein choice that's great for a balanced diet. Rosemary is known for its antioxidant properties, and the clean ingredient list minimizes overly processed additives, making it a wholesome option for health-conscious eaters. However, with a moderate sodium content, it’s worth checking your daily intake if you're watching salt levels. Perfect for a quick, nutritious meal, it pairs wonderfully with roasted vegetables, a crisp salad, or your favorite grain. Easy to prepare and bursting with savory flavor, Trader Joe's Rosemary Chicken Breast brings convenience and deliciousness to your kitchen.
