1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes rice pilaf
Trader Joe’s Rice Pilaf is a flavorful side dish inspired by Mediterranean and Middle Eastern cuisine. This delicious blend features long-grain rice, orzo pasta, and a mix of savory spices, creating a versatile companion for a variety of meals. The dish contains no artificial flavors or preservatives, offering a wholesome option for health-conscious consumers. While relatively moderate in calories per serving, the pilaf does include a small amount of fat and sodium, making portion control a key consideration. Rich in carbohydrates, it works well as an energy source and pairs beautifully with proteins and vegetables. Its simple preparation makes it ideal for busy households seeking quick and satisfying meals. Whether enjoyed on its own or as a complement to main courses, Trader Joe’s Rice Pilaf brings warm, aromatic flavors to your table.
