Trader joes rice pilaf

Trader joes rice pilaf

Side Dish

Item Rating: 70/100

One cup of Trader joes rice pilaf is around 240 grams and contains approximately 320.0 calories, 8.0 grams of protein, 3.2 grams of fat, and 64.0 grams of carbohydrates.

Trader Joe's Rice Pilaf is a delightful blend of fluffy rice and savory vegetables, perfectly seasoned with aromatic herbs. Inspired by classic Mediterranean cuisine, this dish features a medley of onions, garlic, and a hint of spices to elevate your meals. It's not just delicious; it's also a wholesome choice, packed with fiber and low in calories. Easy to prepare, it's a versatile side that complements any entree, making it a staple for quick weeknight dinners or festive gatherings. Discover the taste of Trader Joe's Rice Pilaf today – your taste buds will thank you!

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320.0
calories
8.0
protein
64.0
carbohydrates
3.2
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 3.2 g 11%
Sugars 1.6 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.8%
10.1%
9.1%
Fat: 28 cal (9.1%)
Protein: 32 cal (10.1%)
Carbs: 256 cal (80.8%)