1 serving (240 grams) contains 122 calories, 8.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
122.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 305.0 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 366 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes reduced fat milk
Trader Joe’s Reduced Fat Milk is a versatile dairy staple that balances rich flavor with a lighter nutritional profile. Produced in the USA, this milk offers a smooth, creamy texture while containing just 2% milk fat, making it a healthier alternative to whole milk. Packed with essential nutrients, it provides 8 grams of protein per serving, along with calcium and vitamin D to support strong bones and overall health. It’s an excellent ingredient for everyday cooking, baking, or simply enjoying with coffee, cereal, or on its own. While reduced fat milk naturally retains some saturated fats, its lower fat content makes it a smart choice for those keeping an eye on calorie intake. Trader Joe’s sources quality milk for this product, ensuring freshness and flavor that complements a well-balanced diet. Whether for breakfast or dinner, this dairy option delivers classic taste with a lighter touch.
