One cup of Trader joes reduced fat cheese puffs is around 56 grams and contains approximately 280 calories, 4 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.
Trader Joe's Reduced Fat Cheese Puffs are a deliciously light and crunchy snack that satisfies your cheesy cravings without the guilt. Made with real cheese and a blend of wholesome ingredients, these puffs deliver that classic cheesy flavor you love while cutting back on fat. Perfect for any occasion, they offer a delightful crunch that pairs well with charcuterie boards or simply enjoyed by the handful. Plus, with reduced fat content, you can indulge without compromising your healthy lifestyle. Grab a bag and experience this tasty twist on a classic favorite!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 580 mg | 25% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
