One cup of Trader joes raw almonds is around 224 grams and contains approximately 1280.0 calories, 48.0 grams of protein, 112 grams of fat, and 48.0 grams of carbohydrates.
Trader Joe's Raw Almonds are a delightful, nutritious snack packed with wholesome goodness. Sourced from the sun-kissed orchards of California, these almonds are raw, meaning they retain all their natural nutrients. Rich in heart-healthy fats, protein, and fiber, they promote a balanced diet while providing essential vitamins and minerals. Perfect for snacking on their own or adding a crunchy touch to salads and baked goods, these versatile almonds fit seamlessly into various cuisines. Enjoy them as a delicious way to fuel your day with health and flavor!
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112 g | 143% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 48.0 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600.0 mg | 46% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1600 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
