1 serving (150 grams) contains 180 calories, 6.0 grams of protein, 4.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 34.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes pumpkin yogurt
Trader Joe's Pumpkin Yogurt is a creamy, seasonal treat that combines the tanginess of traditional yogurt with the warm, comforting flavors of pumpkin and spices like cinnamon and nutmeg. Made with real pumpkin purée, this limited-edition yogurt brings a taste of autumn to your snacks or breakfasts. As a dairy-based product, it offers calcium and protein, which are essential for bone health and muscle repair. However, it’s worth noting that this yogurt contains added sugars to enhance the sweetness, so portion control is key for those mindful of sugar intake. Rooted in a fusion of Western-style yogurt and classic fall flavors, Pumpkin Yogurt is perfect for those seeking a festive twist to their usual yogurt options. Pair it with granola or fresh fruit for added fiber and texture, but enjoy it as an indulgence rather than a health-focused choice.
