Trader joes pumpkin samosas

Trader joes pumpkin samosas

Appetizer

Item Rating: 66/100

One cup of Trader joes pumpkin samosas is around 236.1 grams and contains approximately 500.0 calories, 8.3 grams of protein, 19.4 grams of fat, and 69.4 grams of carbohydrates.

Trader Joe's Pumpkin Samosas are a delightful twist on a classic Indian snack. Filled with smooth, spiced pumpkin, savory onions, and fragrant herbs, these golden pastries offer a perfect blend of sweet and savory flavors. Each bite showcases crispy pastry wrapped around a deliciously unique filling. Made with non-GMO ingredients, they provide a guilt-free indulgence, perfect as an appetizer or a snack. Plus, they’re baked, not fried, making them a healthier option to satisfy your cravings. Enjoy Trader Joe's Pumpkin Samosas for a seasonal treat that’s sure to impress!

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500.0
calories
8.3
protein
69.4
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
500.0
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.2%
6.8%
36.0%
Fat: 174 cal (36.0%)
Protein: 33 cal (6.8%)
Carbs: 277 cal (57.2%)