One cup of Trader joes pumpkin samosa is around 236.1 grams and contains approximately 500.0 calories, 8.3 grams of protein, 19.4 grams of fat, and 69.4 grams of carbohydrates.
Trader Joe's Pumpkin Samosa are a delightful twist on a classic Indian snack. Filled with creamy pumpkin, warm spices, and tender peas, these savory pastries combine a rich flavor profile with an irresistible crunch. Made with wholesome ingredients, they offer a satisfying vegetarian option that’s great for sharing or as a quick snack. With a hint of turmeric and a touch of garam masala, each bite is bursting with flavor. Plus, they’re baked rather than fried, making them a healthier choice for those seeking a delicious treat. Indulge in this fall favorite today!
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
