Trader joes pumpkin samosa

Trader joes pumpkin samosa

Appetizer

Item Rating: 65/100

1 serving (85 grams) contains 180 calories, 3.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.

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500
calories
8.3
protein
61.1
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 61.1 g 22%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
7.0%
41.9%
Fat: 199 cal (41.9%)
Protein: 33 cal (7.0%)
Carbs: 244 cal (51.2%)

About Trader joes pumpkin samosa

Trader Joe's Pumpkin Samosas combine the warm, spiced flavors of Indian cuisine with a seasonal twist. These hand-held pastries are filled with a creamy blend of sweet pumpkin, paneer cheese, and a mix of aromatic spices like cumin, coriander, and fennel. Wrapped in a crispy, golden pastry shell, they offer a delicious balance of savory and slightly sweet flavors. While the samosas are vegetarian and a good source of vitamin A from the pumpkin, they are fried, which adds to their fat content, making them more of an indulgent treat than a health food. Perfect as an appetizer or snack, these Pumpkin Samosas are a flavorful way to savor the fall season.