1 serving (30 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 78.7 g | 28% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 70.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe’s Pumpkin Butter is a delightful fall-inspired spread made with pumpkin puree, cane sugar, honey, and a blend of warm spices like cinnamon, clove, and nutmeg. Originating from the tradition of fruit butters, it captures the essence of autumn with its rich, velvety texture and sweet, spiced flavor. While it’s not actually buttery, the name refers to its smooth consistency rather than containing dairy. This seasonal treat is low in fat but does pack a notable amount of added sugars, so moderation is key for balanced consumption. Perfect for spreading on toast, swirling into oatmeal, or adding to baked goods, it’s a versatile way to bring a taste of fall into your kitchen. While not a health food, its natural pumpkin base does offer a dose of vitamins like A and C, making it a festive addition to a mindful diet.