One cup of Trader joes protein granola is around 239.1 grams and contains approximately 1043.5 calories, 47.8 grams of protein, 34.8 grams of fat, and 139.1 grams of carbohydrates.
Trader Joe's Protein Granola is a delicious blend of wholesome oats, crunchy almonds, and creamy peanut butter, packed with juicy raisins and a hint of maple sweetness. Inspired by classic breakfast traditions, this granola offers a satisfying crunch that’s perfect for any meal of the day or as a snack on the go. With 10 grams of protein per serving, it’s a smart choice for those looking to fuel their active lifestyle. Low in added sugars and rich in fiber, Trader Joe's Protein Granola keeps you feeling full and energized. Enjoy it with yogurt, milk, or straight from the bag—fuel your day with a tasty, nutritious boost!
Calories |
1043.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.8 g | 44% | |
Saturated Fat | 4.3 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 608.7 mg | 26% | |
Total Carbohydrates | 139.1 g | 50% | |
Dietary Fiber | 13.0 g | 46% | |
Sugars | 43.5 g | ||
protein | 47.8 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 173.9 mg | 13% | |
Iron | 8.7 mg | 48% | |
Potassium | 652.2 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.