Trader joes protein granola

Trader joes protein granola

Snack

Item Rating: 68/100

1 serving (60 grams) contains 240 calories, 11.0 grams of protein, 6.0 grams of fat, and 34.0 grams of carbohydrates.

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960
calories
44.0
protein
136.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 136.0 g 49%
Dietary Fiber 16.0 g 57%
Sugars 40.0 g
protein 44.0 g 88%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

58.1%
18.8%
23.1%
Fat: 216 cal (23.1%)
Protein: 176 cal (18.8%)
Carbs: 544 cal (58.1%)

About Trader joes protein granola

Trader Joe’s Protein Granola is a satisfying blend of crunchy oats and soy protein nuggets, crafted to fuel your day with energy and delicious taste. Inspired by classic granola recipes, its wholesome ingredients include rolled oats, almonds, sunflower seeds, and flaxseeds, all enhanced with a touch of natural sweetness from brown sugar and honey. Packed with 11 grams of protein per serving, this granola is perfect for active lifestyles, offering a balanced boost for breakfast or as a snack. Its hearty texture and nutty flavor make it a versatile addition to yogurt, smoothie bowls, or even enjoyed straight out of the bag. While high in protein, it does contain added sugars, so portion control is key for those watching their intake. With its blend of nutrients, Trader Joe’s Protein Granola is a modern twist on a classic staple, ideal for fueling everyday adventures.